Friday, 21 January 2022

Winter Lip Care 101: How To Get Soft, Hydrated Lips While It's Cold Out

 


There are factors outside and inside your body that leads to dry lips. Here are a few ways to prevent that from happening:

Drink Water: Among the many benefits of drinking water, is that hydration leads to healthier and less chapped lips.

Don’t Lick Your lips:
Although this seems like an easy way to make your lips appear less dry, licking your lips is a terrible idea. Once the saliva dries, it actually takes away moisture from your skin. So, reach for a lip balm instead.

Use Indoor Humidifiers: These devices are great at providing the moisture of your skin and lips crave. You should turn them on at night so your skin can replenish as you sleep.

Don’t Bite or Peel Flaky Skin:
Your lips have delicate skin; picking at it can make them bleed or hurt, slowing their healing and leading to more irritation.

Benefits of Using Lip Balms

Lip balms are great ways to take care of the health of your lips. Here are a few of the benefits they provide:

Your Skin Will Heal Faster

Your lip’s skin is thinner than the skin around it. If you suffer from dry or chapped lips, use a lip balm that ensures that accounts for hydration and healing. This would be great for lips that are bleeding due to extreme dryness.

If you’ve experienced peeling or cracked lips, you know that they aren’t the most desirable sight. It can often be embarrassing to have chapped lips. Particularly during the winters, dry lips can also be a nuisance and really affect your facial appearance. So, using a lip balm can really help. Your dry lips will appear supple and retain moisture with the use of a lip balm. If you moisturize your lips daily, you are bound to retain a youthful and beautiful look.



Many lip balms these days have SPF in them. This means they will not only protect your lips from dryness but also from the harmful rays of the sun.

Although there are countless choices of lip balms in the market today, you should look for ones that specifically address the problems your lips are facing. We have mentioned two lip balms that tackle issues you might be concerned about – aging and lip damage. These balms are bound to leave you feeling better about your appearance and make you worry less about the health of your lips.


 

 Exfoliate

Gentle exfoliation may help in removing dead skin. Try this very effective home remedies that may help exfoliate your lips and bring back the natural softness

Using honey and sugar (prefer brown sugar) scrub is recommended for dry and chapped lips. They are rich in antioxidants and can be also used as a lip balm for protection from UV rays.



How to use:
Mix honey and sugar in 1:2 ratio and Scrub it gently over your lips for 5 to 10 minutes, and then rinse it off with lukewarm water.


Winter can wreak havoc on your skin’s health!

 


Do you really need to change your skincare routine during the winter season? Yes, you do! Here’s the best advice from a dermatologist.

The winter season is the worst time for our skin, especially if you suffer from dryness. During this time of the year, the cold air steals moisture from your skin, causing it to become dry, itchy, and irritable. Under such circumstances, most women are confused if they can maintain their smooth and glowing skin. If you are also in this dilemma, we will solve this problem for you. 


Here are some tips to transition your skincare routine for winters:


1. Use a moisturising cleanser

As the temperature plummets, humidity levels also drop, and our skin loses its moisture to the dry air around us. So, during the winter season, switch to a moisturising cleanser that can help to hydrate parched skin, and support the skin’s barrier to help protect the skin from the damaging effects of the cold weather. This also helps to wash away the dead skin cells, without leaving the skin feeling tight or dry.


 

2. Cleanse your skin

The key to keeping skin clean and free of accumulated dirt is cleansing twice a day, both in the morning and at night. Dr Rana says, “The skin’s natural cell turnover process creates debris on the upper layers that need to be removed before applying any other products. That’s because they can affect the efficacy of future key ingredients that penetrate into the skin. Cleansing also increases the blood flow, and aids elimination of toxins. So, don’t rush it.”


3. Hyaluronic acid

Exposure to the harsh and chilly winds during the winter season can lead to dry skin. So, hydrate your skin always, and use hyaluronic acid for amazing results.

4. Add retinol to your skincare routine

“Retinol is great to plump and smoothen the skin. It should always be followed up with a good SPF. It increases cell turnover, regulates oil flow, and improves the appearance of pigmentation,”.

 
5. Use sunscreen as a shield in skincare

“The biggest mistake you can make is not wearing SPF during the winter season,”. Our skin can be damaged by UV rays all around the year. Use a mineral-based SPF for its lightness, breathability, ocean-friendliness, and ease of use.


6. Use a mask to protect skin

Humidity levels and low temperature during the winter season can sometimes cause many skin problems. So, always use a mask that includes clay and seaweed extract, which can help draw out impurities, calm spots, and exfoliate your skin.

skincare
Homemade face packs can leave your skin nourished. 

7. Vitamin C is a winner for skincare

Add vitamin C to your skincare regime. Vitamin C works effectively during the winter season, and helps combat SPF rays that aren’t fully blocked by sunscreen. “It is also good for skin pigmentation, which helps to boost collagen production, resulting in a brighter complexion.”
8. Take care of lips and under-eye skin

Use a lip moisturizer and eye cream.
9. Body butter for skincare

To keep your skin’s protective barrier hydrated during the winter season, indulge in creamy body butter with must-have winter skin ingredients like strengthening shea and cocoa oils.
10. Follow a nutritious diet

It is always important to complement a winter skin routine with a nutritious and seasonal diet, along with your skincare regime. During this season, eat lots of squashes like butternut and pumpkin that are rich in beta-carotene. This helps to aid cell renewal, regulates skin function, and promotes collagen production



 

Winter is Coming... Is Your Skin Ready?

 

 


The winter air increases dryness, flaking, chaffing and redness on your skin. The cold air will be here before you know it. There is no better time to get started on your winter skin regiment. Here are some tips to consider:

Invest in an oil-based moisturizer
. These contain vitamins E & C and the oil creates a protective layer on the skin that retains more moisture than a cream or lotion. Many “night creams” are oil based. Be sure to avoid alcohol-based and water-based products, as they tend to dry our your skin.

Not all oils are appropriate for your face. Look for “non clogging” oils and always be sure that the oils in the product are healthy ones.

Use lukewarm water to bathe and avoid frequent long hot showers/baths. Hot water strips natural oils and causes skin to lose moisture.

Wear gloves to decrease skin exposure and dryness. The skin on your hands is thin and has few oil glands. It’s harder to keep your hands moist, especially in the winter weather.

Invest in a humidifier. They add extra moisture in the air and prevent your skin from drying out. Specifically use them at night, since skin dries out more during sleep than during the day. Placing several small humidifiers throughout your home can help disperse moisture evenly.

Grab the lotion after washing. Ointments, creams, and lotions work by trapping existing moisture in your skin. Always apply a moisturizer within a few minutes of drying off after a shower or bath and washing your face or hands.

Maintain a healthy diet and drink a lot of water. Include omega-3 fatty acids in your diet to keep skin healthy. Drinking a lot of water keeps you hydrated from the inside out.

Protect your lips. Choose and wear a lip balm that feels good on your lips. Use moisturizing lip balms that contain sunscreen and apply liberally throughout the day.

Use sunscreen. Although you can’t feel the warmth of the sun in the winter, its UVA and UVB rays are still very strong. The winter sun combined with snow glare can damage your skin. Try a broad-spectrum sunscreen to any exposed areas about 30 minutes before going outside.

Exfoliate at least twice a week to get rid of dry skin. Dry skin builds up and when you moisturize, you are re-hydrating dead skin. Exfoliating eliminates the dead skin cells and keeps the top layer of your skin as fresh and absorbent as possible.

Use the right body wash. Avoid scented body washes and go for fragrance-free moisturizing bars instead.

 Drink lots of water.


When it’s cold outside we often forget to drink enough water throughout the day, but this is just when low humidity is most likely to strip our poor skin of its moisture. Remember to sip slowly through the day rather than gulp and to use a reusable bottle

 Choose a cleanser carefully.

Many high street cleansers actually contain harsh chemicals which can be damaging rather than nourishing. Ingredients such as alcohol and any added fragrances won’t do any favors for dry, cracked skin, as they strip away natural oils.

Saturday, 24 October 2020

Hair Care Tips And Tricks To Include In Your Beauty Regimen




Let's be honest, your hair has its very own brain and does basically anything it desires consistently. There might be days when you feel like it's totally wild. However, there is one way that you can exercise authority over your hair and restore control – and that is through an appropriate hair care schedule. 

You don't need to totally upgrade your present hair care routine and purchase all new hair items. In any case, there are sure straightforward tips and deceives that you can follow that can achieve an enormous improvement in your hair in only a couple days. How about we look at them! 

There are really a couple of things you could be fouling up in the shower that is preventing your hair from putting its best self forward. We should see a few hints you can test: 



Oil your hair: Oiling your hair before washing it is likely the best thing you can accomplish for your mane. Back rub some coconut oil, olive oil, or almond oil onto your hair and scalp an hour prior getting into the shower to pre-condition it (1), (2). Utilize tepid or cool water: Boiling water can harm your hair similarly that the warmth from heat styling apparatuses does – by drying out your hair and causing split closures. Continuously wash your hair with either tepid or cool water to close the hair fingernail skin and hold the dampness in it. 

Weaken the cleanser: We're all inclined to utilizing 2-3 siphons of cleanser when washing our hair. In any case, the cruel truth is that cleanser strips your hair of its characteristic oils, leaving it dry. To keep that from occurring, weaken 1-2 siphons of cleanser fifty-fifty a cup of water and afterward utilize that to wash your hair. 

Delicately knead: Don't rub your head cruelly while shampooing it. Rather, tenderly back rub your scalp and hair with your fingers in little, roundabout movements while shampooing it to forestall extreme tangling and harm (3). 

Apply conditioner just on the closures: Applying conditioner everywhere on your hair from root to tip can make a ton of develop on the scalp (4). Apply conditioner just from the mid-length to the closures of your hair and wash it off following 2 minutes. 



Try not to wash your hair consistently: The last and most significant hint for washing your hair is this – Don't. Wash. Your. Hair. Each. Day. While you may think you are as a rule exceptionally sterile, this will do is get dried out and harm your hair, strip it of its characteristic oils, and make it more inclined to breakage and hair fall. 

2. Tips For Drying Your Hair 

You may not have a clue about this, yet there is a high possibility that you are releasing a universe of harm on your hair while brushing and drying it. Here are a couple of things you have to remember once you venture out of the shower: 

Utilize a microfiber towel: Pre-dry your hair with a microfiber towel once you venture out of the shower. Abstain from utilizing a terrycloth towel as it can tangle your hair to an extreme, increment frizz, and cause it to break. 

Evade blow drying: The warmth from blow dryers harms your hair the same amount of as warmth styling apparatuses do. It is ideal to apply a leave-in conditioner everywhere on your sodden hair and let it air-dry. 

Blow dry simply after your hair is incompletely dry: On the off chance that you totally can't quit utilizing a blow dryer, make this one basic change. Blow dry your hair once it is 70% dry. This gives time for your hair fingernail skin to quit for the day will lessen the warmth harm. 

3. Tips For Brushing Your Hair 

Truly, there is somewhat more subtlety to brushing your hair than going directly at it with the hairbrush/brush of your decision each day. All things considered, bunches and tangles are a significant reason for hair breakage. This is what you have to do: 

Detangle in the shower: Detangle your hair in the shower with a wide-toothed brush while there's conditioner in it. This is the point at which your hair is delicate and pliant, hence making it simpler and less agonizing to detangle it. 

Utilize a pig bristle brush or wide-toothed brush: On the off chance that you have been utilizing a round brush or metal brush to detangle your hair, you have to stop immediately. These brushes are intended to be utilized when you are blow-drying your hair. For ordinary use, choose a pig bristle brush, wide-toothed brush, or stun toothed brush to eliminate the bunches and tangles from your hair. 

Detangle from the finishes to the scalp: You may not have the foggiest idea about this, yet detangling your hair from the roots to the closures can make more bunches and at last lead to more breakage. The right approach is to begin a couple of creeps over the closures and brush downwards, gradually stirring your way up to the scalp. 

4. Tips For Warmth Styling Your Hair 

There are two things you have to remember when you use heat styling devices like the twisting wand or fixing iron on your hair: 

Keep away from heat styling: While it is best that you quit utilizing heat styling apparatuses by and large, a decent trade off is to restrict your warmth styling to a few times per week. All things considered, applying warmth to your hair again and again can make split closures and harm your hair (4). 

Apply heat protectant: Consistently, consistently, consistently apply a warmth protectant to your hair before fixing or twisting it. This goes about as a boundary between your hair and the warmth, subsequently shielding your braids from untold harm. 

5. Tips To Shield Your Hair From The Sun And Contamination 

You may not have the foggiest idea about this, yet every time you venture out, your hair is being assaulted by the sun and the multitudinous poisons skimming around noticeable all around. Consequently, it is very significant that you find a way to shield your valuable braids from them: 

Wear a cap/scarf: Spread your hair when you step outside, particularly during summers. A cap or a scarf can go far in shielding your hair from serious sun harm. 

Try not to venture out with sleek/wet hair: Don't venture out just after you have oiled or washed your hair as it can make residue and soil stick to it. 

Utilize a hair sunscreen: Put resources into a hair sunscreen and use it strictly to shield your hair from the bright (UV) beams of the sun. 

Tie up your hair: Leaving your hair open and free when outside can make it more inclined to dryness and harm. Tie up your air when taking off into the world. 

Profound condition: Profound condition your hair at any rate once per week to scrub your scalp totally and reestablish dampness back into your dull, dry hair (4). 

6. Tips For Styling Your Hair 

There are only a few of things you have to remember while styling your hair. These include: 

Utilize delicate hair elastics: Possibly utilize delicate hair elastics when tying up your hair. Abstain from utilizing elastic groups and the hair elastics that have a metal catch in the center as they can pull on your hair and cause breakage. 

Try not to tie your hair up firmly: Don't tie your hair up in close interlaces, buns, or braids as it can harm your hair and hair follicles and cause hair fall. It can likewise give you a seething cerebral pain. 

7. Tips For Hair Care Around evening time 

We will in general deal with our hair all during that time yet hop straight in the bed without paying regard to how we could be harming our hair while we rest. Here are a couple of things you ought to be aware of before nodding off: 

Tie your hair up freely: Tie your hair up freely with a delicate hair flexible or handkerchief in the event that you like laying down with your hair tied up. Tight pig tails and buns can pull at your hair strands and cause them to break as you thrash around evening time. 

Utilize a silk scarf/pillowcase: Wrap a silk scarf around your head or rest on a silk/glossy silk pillowcase. Cotton pillowcases will in general be more grating to your hair and cause frizz and breakage. 

Saturate the closures: Rub a smidgen of any hair oil of your decision (olive oil, almond oil, and argan oil work best) on the finishes of your hair before hitting the hay to give them an extra saturating support (4). 

8. Straightforward Regular Medicines For Sustaining Your Hair 

Indeed, it is significant that you utilize the correct cleanser, conditioner, and styling items on your braids. In any case, you likewise need to give your hair a portion of nature's affection by getting it some normal home cures. Here are a not many that you can prepare in only a couple minutes with things that you presumably as of now have in your kitchen: 

Condition Your Hair With Olive Oil: Warm a smidgen of olive oil in a glass bowl and back rub it onto your scalp. Leave the oil in for 45 minutes before washing your hair according to regular. Olive oil is known to infiltrate the hair shaft and shield it from the inside (5). The phenolic mixes in olive oil grant cell reinforcement properties to it that shield the hair from oxidative harm (6). It likewise has calming properties. 

Apple Juice Vinegar Veil For Dry, Harmed Hair: Blend one tablespoon of apple juice vinegar, two tablespoons olive oil, and three egg whites together and apply it everywhere on your hair. Put on a shower cap and leave this hair veil on for 30 minutes before shampooing your hair. ACV is a hair care fixing numerous bloggers depend on. It has antimicrobial, antifungal, and antibacterial properties (7), (8). These properties can help forestall scalp contaminations. It can likewise help diminish head lice, dandruff, scalp skin inflammation, alopecia, going bald, and split closures (4). 

Yogurt For Dull Hair: Hose your hair and back rub a large portion of a cup of yogurt onto it. Leave it on for 20 minutes before shampooing your hair of course. An investigation indicated that probiotics are calming and decrease oxidative weight on the skin (9). This may apply to the scalp too. Yogurt can likewise help decrease hair harm (4). 

Castor Oil To Diminish Hair Fall: Back rub some castor oil onto your scalp and from the roots to tips of your hair. Leave it on for 30 minutes and afterward wash it off with cleanser. You may need to cleanser twice to eliminate castor oil from your hair totally. Castor oil is an emollient that saturates the hair (10). 

Henna To Fix Split Closures: Blend a large portion of a bowl of henna powder, four teaspoons avocado oil, an egg, and some water to frame a thick glue. Apply this henna glue everywhere on your hair and leave it on for two hours before washing it off with tepid water. Henna contains lawsone that bonds with protein particles to improve hair tone (11). 

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Winter skin care: Keep your skin in top shape through the cold, dry winter

   The harsh cold climate and dry indoor air during winter can leave skin in less-than-ideal shape. Use these tips for winter skin care so y...