Winter skin care: Keep your skin in top shape through the cold, dry winter

 

 The harsh cold climate and dry indoor air during winter can leave skin in less-than-ideal shape. Use these tips for winter skin care so you can keep your skin healthy moisturized and looking good all season long.

Winter skin care tips

Caring for skin during winter takes just a little extra time and effort because the conditions are rather extreme for our tender protective barrier. Skin gets exposed to the elements: cold air whipping wind sun reflecting off snow. Low humidity is common in colder climates stealing moisture from skin every second of every day. And indoors it's blasted with dry heat.

It's no wonder our skin often ends up dry flaky and itchy. And once dryness starts skin can more easily crack and bleed.A woman in a winter coat and hat.

These tips will help you prevent that uncomfortable unsightly result and keep your skin healthy and happy through the winter months.

Keep the moisture you have. The natural oils your skin produces also help protect it and keep it healthy. It's a good idea to avoid long baths and showers and you shouldn't wash your body too frequently either. When you do use warm not hot water. After bathing or showering pat dry and moisturize your damp skin.
Add moisture to your home. To counter the drying effects of indoor heat the i would suggests running a humidifier. You can use a portable or tabletop model or one that integrates with your existing heating system. Moisture in the air will be absorbed by your skin.
Add moisture from the inside out. Increasing your water intake will help hydrate your skin.
Don't forget sunscreen. Just because it's cold outside doesn't mean the sun isn't affecting your skin . The sun reflecting off snow means UV rays are hitting you from additional angles.

Moisturize your skin thoroughly. Switch to an oil-based moisturizer in the winter; your skin will appreciate it. Consider overnight deep moisturizer treatments which can help particularly dry areas like hands feet elbows knees and lips. Cover with cotton gloves and socks to hold the moisture in all night long.
Switch your cleanser. It's a good idea to trade in your current body wash for a more moisturizing hydrating cleanser in winter particularly if your usual choice contains drying ingredients like glycolic or salicylic acid. Tone and moisturize within 30 seconds of finishing cleansing to avoid further dehydration.

Take extra care. Winter skin is more fragile so if you have a skin condition like eczema or psoriasis be sure to avoid any irritants or allergens that you know flare your condition.

 

 1. Take a tablespoon of fresh aloe vera gel and add a few drops of fresh lemon juice. Mix it well and apply it on your dry and patchy skin. This helps soothe your skin and restore its health!

2. Cut a cucumber in half and then grind it to make some pulp. Mix 2 teaspoons of honey with it and make a paste. Apply this on your irritated or red skin to soothe it. Cucumber is known to have a soothing impact on your skin and both the ingredients hydrate and moisturize your skin. 

 

3. Make face mask from honey and cinnamon to cleanse your skin and moisturise it. Mix 2 tablespoons of honey with one teaspoon of cinnamon powder and make a smooth paste for your skin. Leave in on for 20 minutes and then rinse with warm water.

 

4. You can also use some milk for your skin. Mix 4 tablespoons of milk or 2 tablespoons of milk powder with one tablespoon of honey and half tablespoon of turmeric powder. Add some water if needed and make a paste and avoid lumps. Apply a thin layer on your face and then let it sit for 20 to 25 minutes and rinse with lukewarm water.

 

5. Papaya is rich in antioxidants and hydrates and soothes your skin. Take some papaya and crush it to make some pulp and mix it with a tablespoon of honey. Mix it well and make a paste. Apply it on your face and neck and let it sit for up to 20 minutes and wash it off with warm water.

Maintain Healthy Nails and Cuticles at Home

 

As we all do our part to help flatten the curve, nail salon appointments are on hold indefinitely. As a result, you might have some questions about maintaining healthy nails and cuticles right about now—like how to perform an at-home manicure without the mess, or how to remove a gel or dip manicure without damaging your nails. If that’s the case, we’ve got you covered.

Here are some basic tips to help you maintain healthy nails and cuticles right now (and some tips to keep them looking pretty, while you’re at it).

How do I keep my nails and cuticles healthy?
First up, no cutting your cuticles or pushing them back. Keep them moisturized, but otherwise leave them alone.

How to strengthen nails

1. Moisturize your nails
Moisturizing is a well-known secret to healthy skin, but it’s often overlooked in nail care. While dry, brittle nails can be the result of many factors, they’re ultimately a cry for moisture, so consider proper moisture the foundation of your nail care routine. When applying hand lotion, give your nails a little extra attention. There are plenty of moisturizing nail products on the market, but applying moisturizer is really only half the battle—there’s more to strong nails than a fancy cream or serum.

2. Leave your cuticles alone
It’s common practice to cut, push back, or try to get rid of cuticles altogether, but cuticles are not the enemy. In fact, the cuticle is “the nail’s natural protective seal,” Messing with your cuticles can do far more harm than good—even if a nail technician is the one doing the handiwork. A compromised cuticle can leave the nails vulnerable and at risk of infection.

Michele Green, MD, a cosmetic dermatologist, agrees that poorly kept cuticles can have a domino effect. “When your cuticles get dry or injured it can injure the nail bed and affect the way your nails grow out,” Dr. Green says. She recommends moisturizing the cuticles with cream or cuticle oil to help protect and strengthen your nails.

3. Avoid contact with water
Don’t stop washing your hands or shower with gloves on, but do pay attention to ways you can reduce the time your nails spend in contact with water, because excessive water contact can weaken nail structure. (Wet hair is especially vulnerable, and the same caution-when-wet approach you take to handling wet locks can apply to nail care, too.) For example, consider wearing gloves while doing the dishes or other wet work.

You know how soft and bendy nails get after a long bath? Consider this: “The nail is like a sponge. It is 1,000 times more absorptive of water than the skin, for example, and so water can easily diffuse into the nail,” .Excessive water exposure can put significant strain on delicate nail cells (called onychocytes), which can lead to brittleness, peeling, and breakage, she says.



4. Be gentle
The best nail care is gentle care,digging under your nails. “Sometimes people take the pointy end of a nail file and they dig underneath their nails to get the dirt out,” You don’t want to do that, because it can separate the nail plate from the underlying bed, and then you can develop a bacterial fungal infection.”

For similar reasons, you should resist the urge to use your nails as replacement tools—no matter how convenient it may be.
5. Treat your nails like you treat your hair
It’s the new golden rule. Hair and nails are both composed of keratin proteins, so it makes sense that many of the same rules for treatment apply. both hair and nails can become dehydrated and damaged from over-processing. Frequent polish removal, gels, and acrylics do to nails what dyes, chemicals, and heat application do to hair. Just as hydration can help repair hair issues such as frizz and split ends, it can help improve dry and brittle nails. There’s no nail care equivalent to second-day hair, but operating as though there are hard and fast rules for how to wash, care for, and use your nails can help keep them in the same good shape as your hair.

Winter Lip Care 101: How To Get Soft, Hydrated Lips While It's Cold Out

 

There are factors outside and inside your body that leads to dry lips. Here are a few ways to prevent that from happening:

Drink Water: Among the many benefits of drinking water, is that hydration leads to healthier and less chapped lips.

Don’t Lick Your lips: Although this seems like an easy way to make your lips appear less dry, licking your lips is a terrible idea. Once the saliva dries, it actually takes away moisture from your skin. So, reach for a lip balm instead.

Use Indoor Humidifiers: These devices are great at providing the moisture of your skin and lips crave. You should turn them on at night so your skin can replenish as you sleep.

Don’t Bite or Peel Flaky Skin: Your lips have delicate skin; picking at it can make them bleed or hurt, slowing their healing and leading to more irritation.

Benefits of Using Lip Balms

Lip balms are great ways to take care of the health of your lips. Here are a few of the benefits they provide:

Your Skin Will Heal Faster

Your lip’s skin is thinner than the skin around it. If you suffer from dry or chapped lips, use a lip balm that ensures that accounts for hydration and healing. This would be great for lips that are bleeding due to extreme dryness.

If you’ve experienced peeling or cracked lips, you know that they aren’t the most desirable sight. It can often be embarrassing to have chapped lips. Particularly during the winters, dry lips can also be a nuisance and really affect your facial appearance. So, using a lip balm can really help. Your dry lips will appear supple and retain moisture with the use of a lip balm. If you moisturize your lips daily, you are bound to retain a youthful and beautiful look.

Many lip balms these days have SPF in them. This means they will not only protect your lips from dryness but also from the harmful rays of the sun.

Although there are countless choices of lip balms in the market today, you should look for ones that specifically address the problems your lips are facing. We have mentioned two lip balms that tackle issues you might be concerned about – aging and lip damage. These balms are bound to leave you feeling better about your appearance and make you worry less about the health of your lips.

 

 Exfoliate

Gentle exfoliation may help in removing dead skin. Try this very effective home remedies that may help exfoliate your lips and bring back the natural softness

Using honey and sugar (prefer brown sugar) scrub is recommended for dry and chapped lips. They are rich in antioxidants and can be also used as a lip balm for protection from UV rays.

How to use: Mix honey and sugar in 1:2 ratio and Scrub it gently over your lips for 5 to 10 minutes, and then rinse it off with lukewarm water.

Winter can wreak havoc on your skin’s health!

 

Do you really need to change your skincare routine during the winter season? Yes, you do! Here’s the best advice from a dermatologist.

The winter season is the worst time for our skin, especially if you suffer from dryness. During this time of the year, the cold air steals moisture from your skin, causing it to become dry, itchy, and irritable. Under such circumstances, most women are confused if they can maintain their smooth and glowing skin. If you are also in this dilemma, we will solve this problem for you. 

Here are some tips to transition your skincare routine for winters:

1. Use a moisturising cleanser

As the temperature plummets, humidity levels also drop, and our skin loses its moisture to the dry air around us. So, during the winter season, switch to a moisturising cleanser that can help to hydrate parched skin, and support the skin’s barrier to help protect the skin from the damaging effects of the cold weather. This also helps to wash away the dead skin cells, without leaving the skin feeling tight or dry.

 

2. Cleanse your skin

The key to keeping skin clean and free of accumulated dirt is cleansing twice a day, both in the morning and at night. Dr Rana says, “The skin’s natural cell turnover process creates debris on the upper layers that need to be removed before applying any other products. That’s because they can affect the efficacy of future key ingredients that penetrate into the skin. Cleansing also increases the blood flow, and aids elimination of toxins. So, don’t rush it.”

3. Hyaluronic acid

Exposure to the harsh and chilly winds during the winter season can lead to dry skin. So, hydrate your skin always, and use hyaluronic acid for amazing results.

4. Add retinol to your skincare routine

“Retinol is great to plump and smoothen the skin. It should always be followed up with a good SPF. It increases cell turnover, regulates oil flow, and improves the appearance of pigmentation,”.

 
5. Use sunscreen as a shield in skincare

“The biggest mistake you can make is not wearing SPF during the winter season,”. Our skin can be damaged by UV rays all around the year. Use a mineral-based SPF for its lightness, breathability, ocean-friendliness, and ease of use.

6. Use a mask to protect skin

Humidity levels and low temperature during the winter season can sometimes cause many skin problems. So, always use a mask that includes clay and seaweed extract, which can help draw out impurities, calm spots, and exfoliate your skin.

skincare
Homemade face packs can leave your skin nourished. 

7. Vitamin C is a winner for skincare

Add vitamin C to your skincare regime. Vitamin C works effectively during the winter season, and helps combat SPF rays that aren’t fully blocked by sunscreen. “It is also good for skin pigmentation, which helps to boost collagen production, resulting in a brighter complexion.”
8. Take care of lips and under-eye skin

Use a lip moisturizer and eye cream.
9. Body butter for skincare

To keep your skin’s protective barrier hydrated during the winter season, indulge in creamy body butter with must-have winter skin ingredients like strengthening shea and cocoa oils.
10. Follow a nutritious diet

It is always important to complement a winter skin routine with a nutritious and seasonal diet, along with your skincare regime. During this season, eat lots of squashes like butternut and pumpkin that are rich in beta-carotene. This helps to aid cell renewal, regulates skin function, and promotes collagen production



 

Winter is Coming... Is Your Skin Ready?

 

 

The winter air increases dryness, flaking, chaffing and redness on your skin. The cold air will be here before you know it. There is no better time to get started on your winter skin regiment. Here are some tips to consider:

Invest in an oil-based moisturizer. These contain vitamins E & C and the oil creates a protective layer on the skin that retains more moisture than a cream or lotion. Many “night creams” are oil based. Be sure to avoid alcohol-based and water-based products, as they tend to dry our your skin.

Not all oils are appropriate for your face. Look for “non clogging” oils and always be sure that the oils in the product are healthy ones.

Use lukewarm water to bathe and avoid frequent long hot showers/baths. Hot water strips natural oils and causes skin to lose moisture.

Wear gloves to decrease skin exposure and dryness. The skin on your hands is thin and has few oil glands. It’s harder to keep your hands moist, especially in the winter weather.

Invest in a humidifier. They add extra moisture in the air and prevent your skin from drying out. Specifically use them at night, since skin dries out more during sleep than during the day. Placing several small humidifiers throughout your home can help disperse moisture evenly.

Grab the lotion after washing. Ointments, creams, and lotions work by trapping existing moisture in your skin. Always apply a moisturizer within a few minutes of drying off after a shower or bath and washing your face or hands.

Maintain a healthy diet and drink a lot of water. Include omega-3 fatty acids in your diet to keep skin healthy. Drinking a lot of water keeps you hydrated from the inside out.

Protect your lips. Choose and wear a lip balm that feels good on your lips. Use moisturizing lip balms that contain sunscreen and apply liberally throughout the day.

Use sunscreen. Although you can’t feel the warmth of the sun in the winter, its UVA and UVB rays are still very strong. The winter sun combined with snow glare can damage your skin. Try a broad-spectrum sunscreen to any exposed areas about 30 minutes before going outside.

Exfoliate at least twice a week to get rid of dry skin. Dry skin builds up and when you moisturize, you are re-hydrating dead skin. Exfoliating eliminates the dead skin cells and keeps the top layer of your skin as fresh and absorbent as possible.

Use the right body wash. Avoid scented body washes and go for fragrance-free moisturizing bars instead.

 Drink lots of water.

When it’s cold outside we often forget to drink enough water throughout the day, but this is just when low humidity is most likely to strip our poor skin of its moisture. Remember to sip slowly through the day rather than gulp and to use a reusable bottle

 Choose a cleanser carefully.

Many high street cleansers actually contain harsh chemicals which can be damaging rather than nourishing. Ingredients such as alcohol and any added fragrances won’t do any favors for dry, cracked skin, as they strip away natural oils.

Hair Care Tips And Tricks To Include In Your Beauty Regimen

Let's be honest, your hair has its very own brain and does basically anything it desires consistently. There might be days when you feel like it's totally wild. However, there is one way that you can exercise authority over your hair and restore control – and that is through an appropriate hair care schedule. 

You don't need to totally upgrade your present hair care routine and purchase all new hair items. In any case, there are sure straightforward tips and deceives that you can follow that can achieve an enormous improvement in your hair in only a couple days. How about we look at them! 

There are really a couple of things you could be fouling up in the shower that is preventing your hair from putting its best self forward. We should see a few hints you can test: 

Oil your hair: Oiling your hair before washing it is likely the best thing you can accomplish for your mane. Back rub some coconut oil, olive oil, or almond oil onto your hair and scalp an hour prior getting into the shower to pre-condition it (1), (2). Utilize tepid or cool water: Boiling water can harm your hair similarly that the warmth from heat styling apparatuses does – by drying out your hair and causing split closures. Continuously wash your hair with either tepid or cool water to close the hair fingernail skin and hold the dampness in it. 

Weaken the cleanser: We're all inclined to utilizing 2-3 siphons of cleanser when washing our hair. In any case, the cruel truth is that cleanser strips your hair of its characteristic oils, leaving it dry. To keep that from occurring, weaken 1-2 siphons of cleanser fifty-fifty a cup of water and afterward utilize that to wash your hair. 

Delicately knead: Don't rub your head cruelly while shampooing it. Rather, tenderly back rub your scalp and hair with your fingers in little, roundabout movements while shampooing it to forestall extreme tangling and harm (3). 

Apply conditioner just on the closures: Applying conditioner everywhere on your hair from root to tip can make a ton of develop on the scalp (4). Apply conditioner just from the mid-length to the closures of your hair and wash it off following 2 minutes. 

Try not to wash your hair consistently: The last and most significant hint for washing your hair is this – Don't. Wash. Your. Hair. Each. Day. While you may think you are as a rule exceptionally sterile, this will do is get dried out and harm your hair, strip it of its characteristic oils, and make it more inclined to breakage and hair fall. 

2. Tips For Drying Your Hair 

You may not have a clue about this, yet there is a high possibility that you are releasing a universe of harm on your hair while brushing and drying it. Here are a couple of things you have to remember once you venture out of the shower: 

Utilize a microfiber towel: Pre-dry your hair with a microfiber towel once you venture out of the shower. Abstain from utilizing a terrycloth towel as it can tangle your hair to an extreme, increment frizz, and cause it to break. 

Evade blow drying: The warmth from blow dryers harms your hair the same amount of as warmth styling apparatuses do. It is ideal to apply a leave-in conditioner everywhere on your sodden hair and let it air-dry. 

Blow dry simply after your hair is incompletely dry: On the off chance that you totally can't quit utilizing a blow dryer, make this one basic change. Blow dry your hair once it is 70% dry. This gives time for your hair fingernail skin to quit for the day will lessen the warmth harm. 

3. Tips For Brushing Your Hair 

Truly, there is somewhat more subtlety to brushing your hair than going directly at it with the hairbrush/brush of your decision each day. All things considered, bunches and tangles are a significant reason for hair breakage. This is what you have to do: 

Detangle in the shower: Detangle your hair in the shower with a wide-toothed brush while there's conditioner in it. This is the point at which your hair is delicate and pliant, hence making it simpler and less agonizing to detangle it. 

Utilize a pig bristle brush or wide-toothed brush: On the off chance that you have been utilizing a round brush or metal brush to detangle your hair, you have to stop immediately. These brushes are intended to be utilized when you are blow-drying your hair. For ordinary use, choose a pig bristle brush, wide-toothed brush, or stun toothed brush to eliminate the bunches and tangles from your hair. 

Detangle from the finishes to the scalp: You may not have the foggiest idea about this, yet detangling your hair from the roots to the closures can make more bunches and at last lead to more breakage. The right approach is to begin a couple of creeps over the closures and brush downwards, gradually stirring your way up to the scalp. 

4. Tips For Warmth Styling Your Hair 

There are two things you have to remember when you use heat styling devices like the twisting wand or fixing iron on your hair: 

Keep away from heat styling: While it is best that you quit utilizing heat styling apparatuses by and large, a decent trade off is to restrict your warmth styling to a few times per week. All things considered, applying warmth to your hair again and again can make split closures and harm your hair (4). 

Apply heat protectant: Consistently, consistently, consistently apply a warmth protectant to your hair before fixing or twisting it. This goes about as a boundary between your hair and the warmth, subsequently shielding your braids from untold harm. 

5. Tips To Shield Your Hair From The Sun And Contamination 

You may not have the foggiest idea about this, yet every time you venture out, your hair is being assaulted by the sun and the multitudinous poisons skimming around noticeable all around. Consequently, it is very significant that you find a way to shield your valuable braids from them: 

Wear a cap/scarf: Spread your hair when you step outside, particularly during summers. A cap or a scarf can go far in shielding your hair from serious sun harm. 

Try not to venture out with sleek/wet hair: Don't venture out just after you have oiled or washed your hair as it can make residue and soil stick to it. 

Utilize a hair sunscreen: Put resources into a hair sunscreen and use it strictly to shield your hair from the bright (UV) beams of the sun. 

Tie up your hair: Leaving your hair open and free when outside can make it more inclined to dryness and harm. Tie up your air when taking off into the world. 

Profound condition: Profound condition your hair at any rate once per week to scrub your scalp totally and reestablish dampness back into your dull, dry hair (4). 

6. Tips For Styling Your Hair 

There are only a few of things you have to remember while styling your hair. These include: 

Utilize delicate hair elastics: Possibly utilize delicate hair elastics when tying up your hair. Abstain from utilizing elastic groups and the hair elastics that have a metal catch in the center as they can pull on your hair and cause breakage. 

Try not to tie your hair up firmly: Don't tie your hair up in close interlaces, buns, or braids as it can harm your hair and hair follicles and cause hair fall. It can likewise give you a seething cerebral pain. 

7. Tips For Hair Care Around evening time 

We will in general deal with our hair all during that time yet hop straight in the bed without paying regard to how we could be harming our hair while we rest. Here are a couple of things you ought to be aware of before nodding off: 

Tie your hair up freely: Tie your hair up freely with a delicate hair flexible or handkerchief in the event that you like laying down with your hair tied up. Tight pig tails and buns can pull at your hair strands and cause them to break as you thrash around evening time. 

Utilize a silk scarf/pillowcase: Wrap a silk scarf around your head or rest on a silk/glossy silk pillowcase. Cotton pillowcases will in general be more grating to your hair and cause frizz and breakage. 

Saturate the closures: Rub a smidgen of any hair oil of your decision (olive oil, almond oil, and argan oil work best) on the finishes of your hair before hitting the hay to give them an extra saturating support (4). 

8. Straightforward Regular Medicines For Sustaining Your Hair 

Indeed, it is significant that you utilize the correct cleanser, conditioner, and styling items on your braids. In any case, you likewise need to give your hair a portion of nature's affection by getting it some normal home cures. Here are a not many that you can prepare in only a couple minutes with things that you presumably as of now have in your kitchen: 

Condition Your Hair With Olive Oil: Warm a smidgen of olive oil in a glass bowl and back rub it onto your scalp. Leave the oil in for 45 minutes before washing your hair according to regular. Olive oil is known to infiltrate the hair shaft and shield it from the inside (5). The phenolic mixes in olive oil grant cell reinforcement properties to it that shield the hair from oxidative harm (6). It likewise has calming properties. 

Apple Juice Vinegar Veil For Dry, Harmed Hair: Blend one tablespoon of apple juice vinegar, two tablespoons olive oil, and three egg whites together and apply it everywhere on your hair. Put on a shower cap and leave this hair veil on for 30 minutes before shampooing your hair. ACV is a hair care fixing numerous bloggers depend on. It has antimicrobial, antifungal, and antibacterial properties (7), (8). These properties can help forestall scalp contaminations. It can likewise help diminish head lice, dandruff, scalp skin inflammation, alopecia, going bald, and split closures (4). 

Yogurt For Dull Hair: Hose your hair and back rub a large portion of a cup of yogurt onto it. Leave it on for 20 minutes before shampooing your hair of course. An investigation indicated that probiotics are calming and decrease oxidative weight on the skin (9). This may apply to the scalp too. Yogurt can likewise help decrease hair harm (4). 

Castor Oil To Diminish Hair Fall: Back rub some castor oil onto your scalp and from the roots to tips of your hair. Leave it on for 30 minutes and afterward wash it off with cleanser. You may need to cleanser twice to eliminate castor oil from your hair totally. Castor oil is an emollient that saturates the hair (10). 

Henna To Fix Split Closures: Blend a large portion of a bowl of henna powder, four teaspoons avocado oil, an egg, and some water to frame a thick glue. Apply this henna glue everywhere on your hair and leave it on for two hours before washing it off with tepid water. Henna contains lawsone that bonds with protein particles to improve hair tone (11). 

.

10 Simple All Natural Beauty Tips

 

1. Banana and Egg Hair Treatment 

Searching for somewhat more sparkle in your hair? Essentially blend one egg and a pounded up banana. Apply it as a thick glue to your hair and leave it on for 10 – 30 minutes. Wash it our doing your typical hair washing custom (on the off chance that you ordinarily utilize a locally acquired conditioner you'll most likely just need to condition the finishes). Also, presto! Excessively basic, and all common, magnificence tip. 

2. Saturating Nail Treatment 

Absorb your nails olive oil for five minutes. And afterward kick back and respect your pretty hands. 

3. Basic Nectar Face Veil 

Crude nectar is normally hostile to bacterial and a too speedy approach to get delicate, excellent skin. When seven days utilize a tablespoon or so of crude nectar (not the handled stuff marching as nectar) and delicately warm it by scouring your fingertips together. Spread all over. Leave on for 5 – 10 minutes and afterward utilize warm water to delicately wash it off and wipe off. At that point loll in the shine of your nectar amazingness. This crude nectar is magnificent, coincidentally. 

4. Apple Juice Vinegar Explaining Cleanser 

For the individuals who are utilizing business shampoos: To help dispose of any development in your hair, blend ¼ cup natural apple juice vinegar (like this) with 1 cup water. Follow with your standard conditioner. 

5. Elbow and Knee Peel and Skin Brightener 

Cut an orange down the middle and rub it on your elbows and knees. Relax those harsh patches. Furthermore, it smells pleasant. (Flush off the clingy wreck when you are finished.) 

6. Delicate Body Scour 

Blend a 2 to 1 proportion of olive oil and ocean salt to make a fast and successful body clean. This disposes of dead skin cells making gentler, additionally shining skin. What's more, this common excellence tip is a lot less expensive that costly locally acquired body cleans. 

7. Simple Profound Molding Hair Treatment 

Need overly delicate, hydrated hair? This is one of my number one all characteristic magnificence tips. Utilize softened coconut oil as a profound molding hair and scalp treatment. Back rub coconut oil into your scalp and afterward work it through your hair. Leave it on for two or three hours and afterward wash it out utilizing cleanser (no compelling reason to condition except if you have truly long hair and afterward perhaps the closures.) Note: For you no 'crap ers remember that coconut oil will soak your hair with great goodness… that can be truly difficult to get out with simply heating pop and *some* regular shampoos. You might need to attempt simply a little coconut oil on a little part of hair and check whether you can get it out before you do this. Else you may have truly oily (however delicate!) hair for a couple of washes. NOT that I'm talking from individual experience of anything (*cough*). 

8. Basic Harmful Free Shaving Cream 

Use coconut oil on your legs as a characteristic substitution for your shaving cream. 

9. All Common Zit Evacuation 

Spot 4 or 5 drops of crude nectar on an open lemon wedge. At that point rub the lemon all over for a moment, underlining any difficulty regions. Leave the combination on for 5 minutes and wash with cold water. (Remember that citrus can make your skin photosensitive so it's ideal to do this before bed as opposed to before heading outside). 

10. Dry Brushing for Better Skin 

Dry brushing is a basic detoxification measure for your body. It animates various organs through a delicately rub. It additionally helps the lymphatic framework, wipes out dead skin coatings, reinforces the resistant framework, can take out cellulite, invigorates the hormones, and can help fix skin through better flow. The best part is that it's modest and simple.

Almond Oil Anti-Ageing Moisturizing Cream-Dry Skin

 In this article, you will discover synthetics free DIY Almond Oil Night Cream For Dry Skin that you can make at home by utilizing just regular fixings. 

Does it bode well to purchase excellence items containing synthetics when we have alternative to utilize custom made normal magnificence items to support our skin. Almond oil is one such regular fixing that can sustain your skin from somewhere inside. 
Recollect how our great mothers used to splash almonds short-term, strip them next morning? Indeed, you can say that you don't have the opportunity to do such things. Alright, alright – I will reveal to you a decent functional way out. How about we utilize sweet almond oil, which is an extraordinary common fixing that can assist you with getting a sound, energetic and gleaming skin. 

Why Almond Oil? 

Almond oil is plentiful in Nutrient E and contains Nutrient A, Zinc, and Omega-3 Unsaturated fats? While Nutrient A smoothens scarce differences, Omega-3 Unsaturated fats can help stay away from untimely skin maturing. Additionally, Nutrient E can help maintain a strategic distance from skin cells harm, though zinc gives mending advantage. Furthermore, almond oil is neither hefty nor clingy, so is appropriate for a wide range of skin. 
(ii) Cocoa margarine: 2 tablespoons 
(iii) Nectar: 1 tablespoon 
(iv) Rose water: 2 teaspoons 

Technique 

(I) Soften the cocoa margarine along with the almond oil.(ii) Take the blend off the warmth and add the nectar and rosewater to it. 
(iii) Blend the fixings well and permit it to cool. 
(iv) Move the mixture to a tight-top glass compartment and store it in an ice chest. Use it consistently before you hit the bed. 
Note: You can change the measures of the fixings in order to get cream like consistency. 
Attempt to make this cream at home, and use it consistently. Offer your involvement in us under the remarks segment beneath.

You should sleep with a clove of garlic under your pillow!

 

Placing a clove of garlic under your pillow has amazing benefits!

We have trouble thinking of a meal that isn’t made better by a clove of garlic or two. It’s a great way to add some extra flavour to a dish and it’s used all over the world. But did you know that garlic isn’t just great to be used in the kitchen but also in the bedroom?

Calming effect

You’re going to sleep much more soundly and calmly with a clove of garlic under your pillow! We realize this sounds a bit weird, but the sulphurous substances in garlic combined with the aroma have a calming effect on you. The smell of the garlic will reach through the pillow a little bit, which helps you to fall asleep more easily. Plus, it’ll also improve the quality of your sleep. In other words: you sleep quicker and deeper; what more do you want? Put one or two cloves (including peel) under your pillow and you’ll notice the effect. You’ll sleep like a baby! And don’t worry; your bedroom won’t smell of garlic when you wake up the next morning and neither will you. Everyone will still want to sit next to you! Worth a try?

Stomach

Garlic is great for other things as well. Having trouble with your stomach, like stomach acid? Drink a glass of water with a bit of fresh garlic added to it. It tastes gross, but it does help!

Pakistani skin and haircare brands bet on organic ingredients and traditional recipes

When Zoha Naqvi was living in the United Kingdom as a university student, she said she was consistently bothered by the ‘Asian-ification’ of Western skin and haircare brands. In 2017, just months after returning to Pakistan, Naqvi launched Zo’Nanos, a Karachi-based haircare company whose unique selling point is creating oils using recipes passed down in Naqvi’s mother’s family over generations

“It would bother me that our recipes ... were being Westernized and sold at places like Lush,” Naqvi told Arab News over the phone, referring to the UK cosmetics maker and retailer. “They were capitalizing on desi totkas by giving them palatable repackaging.”
“Totkas” are concocted at-home methods or recipes for addressing hair, skin, and sometimes even health problems using products available in the average South Asian pantry, explained Naqvi, who launched Zo’Nanos “to find a way to celebrate the culture and the knowledge that we hold as South Asians.” 
“Our totkas with a modern twist,” is how she described her company, adding: “We were able to communicate with our audience that we are a modern brand but one that is rooted in being Pakistani, recognizable and familiar.”
Indeed, Zo’Nanos is just one among a growing number of Pakistani brands who are betting on locally produced ingredients and traditional techniques to make their mark. 
“It is the backbone of any company these days,” said Rema Taseer, the co-founder of organic beauty and wellness brand Conatural, talking about the use of traditional methods and organic ingredients in skin and haircare. “We use it to interact and start a relationship with our customers.”
“There was a lack of trust in local products,” Taseer said. “There weren’t proper, natural, and all-certified organic companies in Pakistan providing beauty solutions; they were all chemical-based. It felt important to create one ourselves.” 
Taseer, and her partner Myra Qureshi Jahangir, say they also wanted to use their brand to fight the obsession South Asians, and Pakistanis in particular, have with fair skin. 
Skin lightening cosmetics have a huge market in South Asia, but their promotion is being questioned, especially in the wake of the Black Lives Matter movement in the United States. 
“The beauty business here is full of whitening creams. I felt someone actually had to voice against that and state that there is beauty beyond color ... we wanted to be the first ones to step up,” Taseer said. 
According to a study conducted by Zion Market Research, the whitening cream industry was valued at over $4 billion in 2017 and estimated to cross $9 billion by 2024.
“I highly discourage fairness products and will never make anything related to fairness,” said Bakhtawar Rehman, who co-founded Calm & Balm, a sustainable and organic beauty line, with her husband in 2019.
Since she was a child, Rehman said she had been mixing oils and creating ‘do it yourself’ beauty treatments using organic ingredients, which had led her to perfect the recipes she now uses for Calm & Balm products, which are certified organic and promote environmental sustainability.
But in a market like Pakistan, maintaining global standards for nature beauty products has proved difficult. 

“Local vendors have certain working methodologies that are not easy to change so you have to work and communicate with them the way they want while meeting your demand,” Rehman said. 
Fatima Khan, founder and owner of natural skin company Aura, concurred. 

“There are no standards on quality for materials in place, there’s a lack of facilities and certifications, it is close to impossible to do all things here in Pakistan, though we strive to do so in every avenue we can,” Khan told Arab News via email. “We need to work extra hard to support and develop our own industry.”
But despite the challenges, the industry is still growing, she said. 
“When we first entered the natural skincare industry, we barely had competition,” Khan said. “Now there’s a new organic skincare brand launching every month.”

Wrinkle-Fighting Salad

This energy-boosting fruit salad is packed with antioxidants, which protect the skin from sun damage and boost circulation to help deliver essential nutrients to skin. Eat it for breakfast to start your day on a beautiful note.

Ingredients:
1/2 cup fresh blueberries
1/2 cup fresh strawberries
1 kiwi, peeled and chopped
1/2 cup pomegranate seeds
1/2 cup organic orange juice
1 handful of chopped walnuts

Directions:
Combine first four ingredients in a small bowl. Pour the orange juice over the mixture and sprinkle with the walnuts.

Natural Skin Remedies

1. Whip up an Olive Oil Cleanser to Soothe Dry Skin
A great natural oil to use is olive oil, which works as a natural cleanser and moisturizer, says Brandy Crompton, a licensed aesthetician and manager of LeBliss Salon and Spa in Louisville, Kentucky. "Just rub the oil into your skin and drape a warm, damp cloth over your face until it cools," Crompton says, "then wipe away the excess oil." Olive oil is a good choice as a cleanser because it won't strip your skin’s natural oils, but it will clean your skin, she adds.

2. DIY a Rich, Creamy Avocado Mask 
Creating a homemade mask of avocado is another natural way to soothe dry skin. Crompton suggests pureeing half an avocado and mixing it with a teaspoon of olive oil; you can also add a tablespoon (tbsp) of honey for very dry skin. Apply the mask to your face, leave it on for 15 to 20 minutes, and then wash it off. Your skin should feel moisturized, but you can double up on the hydrating effects by applying your regular moisturizer as well.

3. Make a Natural Olive Oil and Sugar Scrub 
Create a naturally moisturizing exfoliating scrub using a combination of olive oil and sugar. Combine ½ cup of sugar with 2 tbsp of olive oil, Crompton says. If you want, you can also add an essential oil like lavender, which adds a natural fragrance and can promote relaxation. Gently rub the scrub into your skin, and then wash it off. Last, use a soothing moisturizer to lock in the benefits of freshly exfoliated skin.

4. Create an Easy Oatmeal Soak to Calm Your Skin 
Adding a cup of oatmeal to a warm bath can naturally rehydrate dry skin, Lopez says. "The oat product itself is soothing," Lopez explains, and it helps your skin retain moisture from the bath water.

5. Exfoliate Your Face With a Homemade Oatmeal Honey Mask 
Oatmeal also makes a great exfoliator or mask. Mix 2 tbsp of oats with a tablespoon of honey and a dash of water. Crompton suggests warming up the mixture, then rubbing it into your skin. You can use it just to exfoliate and wash it off right away, or leave it on for 15 to 20 minutes as a soothing, hydrating mask.


6. Apply Coconut Oil Before Bedtime
“Coconut oil becomes a solid at room temperature, so use it as a moisturizing cream at bedtime or anytime,” recommends Tsippora Shainhouse, MD, a board-certified dermatologist at Los Angeles-based Dermatology Institute and Skin Care Center. “For chapped heels and hands, apply the oil then layer with thick socks or nonlatex gloves.”

7. Add Your Favorite Oil to Your Bath
“Natural oils are great for moisturizing the skin and helping to recreate the natural skin barrier, which is often damaged by frequent hand and face washing with water and drying soaps that strip the skin if its natural protective oils,” Dr. Shainhouse says. Aside from olive oil or coconut oil, you can test out other natural oils that are free from irritants, including jojoba, argan, and avocado oils. To use, Shainhouse recommends adding a few tablespoons of the desired oil under running bathwater. You can also apply a small amount to your skin post-shower to keep is soft and moist.

8. Use Milk Compresses for Irritated Skin
“Milk has natural anti-inflammatory properties,” says Shainhouse. "It also contains lactic acid, a mild, natural exfoliant.” Shainhouse recommends using these compresses for your skin for 5 to 10 minutes at a time. It’s especially helpful for irritated skin that’s itchy, too. Lactic acid can sting cracked skin, though, so use with caution, per the American Academy of Dermatology.


9. Consider a Fruit Enzyme Cleanser or Exfoliant
Fruit enzymes can be lifesavers during dry-skin season. “These alpha-hydroxy acids are great for gently exfoliating the superficial layer of dulling dead skin cells on the face and body,” says Shainhouse. She recommends using a fruit enzyme–infused wash or mask twice per week. Some good fruit enzymes to look for include pineapple, pumpkin, and papaya.

10. Apply Aloe Vera to Dry, Irritated Skin
While often thought of as a remedy for sunburn relief, aloe vera gel can be helpful during the dry winter months, too. It works by alleviating redness and irritation related to excess dryness, and it can even decrease signs of aging, as well as acne breakouts, according to previous research. But Shainhouse cautions that some people can develop allergic contact dermatitis to aloe, so you may want to perform a patch test first before applying it to a large area of skin.